news feeds are a great facility to keep yourself updated with news updates. they are more up to date and more unintrusive than e-mail newsletters, and of course they are completely free. the most web browsers have good built-in feed readers, but you also have the opportunity to use a stand-alone reader or to use a web reader like for example the Google Reader.
with the links down below you can easily subscribe to an ex machina news feed or embed the feed in your blog or website. for more information about news feeds have a look at this Wikipedia article.